Gua Sha
Stimulate circulation and release tension with this ancient technique.
Gua Sha is a traditional Chinese therapy that gently encourages healing, reduces
inflammation, helps with muscle pain, and has an immune protective effect.
It is also effective for pain relief and to help stiffness, fever, coughs and colds.
Gua Sha Benefits
Performed using a smooth-edged tool and massage oil, Gua Sha involves light scraping of the skin to encourage lymphatic flow and release stagnant energy. This helps detoxify the body, improve microcirculation, making it an ideal addition to holistic stress relief routines.
- Improves blood and lymphatic circulation
- Relieves tension in the face, neck and shoulders
- Promotes a clearer, brighter complexion
- Reduces inflammation and puffiness
- Stimulates natural collagen production
- Enhances detoxification and relaxation


What is Gua Sha?
It is a centuries-old technique used to stimulate circulation, improve cellular repair, and rebalance energy. Often used for pain relief, facial sculpting, or immune support.
Is Gua Sha Right for Me?
Ideal for clients experiencing muscle tension, skin dullness, puffiness, or seeking a natural way to feel calm.
FAQs
Does Gua Sha hurt?
No — Gua Sha should not be painful. The technique involves gentle, rhythmic strokes across the skin using a smooth-edged tool to stimulate circulation and release tension. Pressure is always adjusted to your comfort level, and most clients find the treatment deeply relaxing and soothing.
Will it leave marks?
It can, depending on the area treated and the level of stagnation in the tissues. On the body, Gua Sha may leave temporary redness or light marks called sha, which indicate increased circulation and usually fade within a few days. Facial Gua Sha, however, is performed much more gently and does not leave visible marks — only a healthy, lifted glow.
Can it be used on the face?
Yes. Facial Gua Sha is a popular treatment that helps to lift, sculpt, and depuff the face while improving lymphatic drainage and circulation. It can also relieve jaw tension and promote a radiant, healthy complexion. Jenny’s technique is precise and calming, focusing on enhancing your natural features without irritation.
Can it help with stress?
Absolutely. Gua Sha not only releases muscular tension but also helps to calm the nervous system, reduce stress, and promote a deep sense of relaxation. Many clients describe it as both therapeutic and meditative, leaving them feeling lighter and more balanced after each session.
Get in touch
I look forward to helping and meeting you.
Book a consultation to discuss your needs and find the treatment that’s right for you.
Book online: here
Call: 07930 322732
Email: [email protected]
Or send an enquiry below:

Contact us
